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Find your Happy Place!

Cultivating happiness

Once you’ve made the decision to be happier you can choose strategies for achieving happiness. Psychologists who study happiness tend to agree on ones like these.

1: Don’t Worry, Choose Happy
2: Cultivate Gratitude
3: Foster Forgiveness
4: Counteract Negative Thoughts and Feelings
5: Remember, Money Can’t Buy Happiness
6: Foster Friendship
7: Engage in Meaningful Activities

So it turns out that happiness can be a matter of choice — not just luck. Some people just seem to be born with it, but when you're feeling like you need a little boost, try one of the tips above.

What makes you happy and stress-free? Share below:


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